I love and approve of myself

It all starts with loving of yourself.

If we have been neglected, bullied, mocked, abused, called names, psycologically it left us with scars. As an adult we then have this inner critical voice that tells us that we are not good enough, that we are weird, to not even try living our dreams, that people will not love us.

To escape from that inner critical voice, affirm 3 times : I LOVE AND APPROVE OF MYSELF. And really feel it as true in your body! Breathe the love in. You are the one that can love yourself. You are the one that can give yourself permission to love and share that love through what you’re doing. It will then be reflected by the people around you.