Healing is when you reveal your true self.

Healing happens when we have a safe space to be and to grow. We allow whatever we are feeling to surface, we feel it and we release it. And we love and accept ourselves in that moment and whatever feelings are arising, even the « darker » ones. You are a good person, no matter what you are feeling! You deserve to be loved.

As children, we were free, expressing our emotions without holding back. If you were to tell a 3-years-old to shut up, he would look at you and continue expressing. Why ? because a child is still connected to their light body! The problem happens at 4 years old, when the child learns to speak and it activates the left, logical brain. At this moment, the child learn the lesson of the “shush”! He learns to keep his emotions inside!

As adult, we can learn to release and express these emotions and to be connected to our soul again, and reveal our true selves.